Level 2+

My most popular class level

Once you are familiar with the exercises in all 3 modules of Level 1, this is the class to join. The first 20 minutes of the class will remain the in the same format of the Level 2, 20 minute class you all know. The extra 10 minutes will be to progress into the Level 3 work. This section of the class is for those of you who are already able to perform a full roll up without the assistance of the band.


Oct 29 2020


12:00 - 12:30

Local Time

  • Timezone: America/New_York
  • Date: Oct 29 2020
  • Time: 08:00 - 08:30


Online class using Zoom


Eve Ponsonby

Flow Bodywork Ltd